I navigate my life and my practice with three truths in mind. If these resonate with you, then lets work together. 

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1.) Wisdom can be found in all experiences, however the same water that boils a potato will harden an egg. Struggle can be apart of growth, but it is not contingent on it.  

2.) Despair and depression do not eliminate the presence of hope and joy. Expanding our perspective allows us to see more truth.

3.) Our journey’s are labor, for the smoothest experience you need to relax and accept. While in labor, if you are tensing your body you can inhibit your bodies natural progress. I work to identify if resistance is necessary to overcome or a sign that you are moving in the wrong direction, for you.

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